Soft Buns

#fluffig #sugarfree #frühstück #burgergrundlage

Jennifer - your vegan nutrion Coach

Servings: 12 PC

Prepping Time: 15 min

Resting Time: 3 Hr

Cooking Time: 0 min

Baking Time: 25 min

Ingredients:

Heat the almond milk lukewarm (finger test!) and then stir in the yeast thoroughly with 1 teaspoon agave syrup, lump-free - cover and let rest for 5 minutes
Knead all other ingredients - except the magarine for spreading - with each other
Add the yeast mixture and knead vigorously for 4 minutes with a food processor or 12 minutes by hand - this will make the result fluffier in the end
If the dough is too liquid, add more spelt flour - if it is too firm, knead a little lukewarm almond milk - shape the dough into a ball and let it rise under a cloth in a warm place for 2 hours
Grease the baking pan well - form 12 balls from the dough and place them next to each other in the baking pan with a little space between them - cover and let rest for another 1 hour
Heat the oven to 190 C
Bake the buns for 25-30 minutes until golden brown
Immediately after removing, brush with warm margarine - if you want sweet buns, you can stir 1 teaspoon of agave syrup into the melted magarine - let it rest a little - the surface of the buns will now soften
The buns are most delicious when they are still warm from the oven - but they still taste delicious the next day
The buns are also good as buns for burgers of all kinds