Super-Fruit-Power-Muesli

#easytomake #sugarfree #breakfast #beforepractice

"With three variants of freeze-dried fruits, the ideal muesli mix in the winter time "

Jennifer - your vegan nutrition coach for athletes

Super-Fruit-Power-Muesli

Servings: 9 PC

Prepping Time: 15 min

Cooking Time: 0 min

Zutaten:

  • 100g Oat
  • 50g Spelt, popped
  • 50g Cornflakes,unsweetened
  • 10g Quinoa, popped
  • 25g Buckwheatflakes
  • 10g Raspberries, dried
  • 10g Strawberries, dried
  • 10g Blueberries, dried

Zubereitung:

  1. Pour all the ingredients into a large bowl
  2. mix it well
  3. pour into a well-sealable jar or container and your athlete's muesli is ready
  4. is easy to take with you, especially if you have competitions or camps with overnight stays - your power secret weapon is always in your luggage
  5. Also try our other great athlete muesli mixes for more variety and even more power
  6. This basic mixture is an excellent way to prepare many different recipes - such as VeganforSport chocolate, porridge power, vitamin breakfast and much more.
  7. A super good mixture especially for the winter time, where there are - at least here in the north - no fresh berries
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Motivation

Motivation for veganforsport.com

"With every barrier you overcome, your confidence in yourself grows1" - Jennifer - deine vegane Ernährungstrainerin www.veganforsport.de

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